You’ve built the life that checks all the boxes — the title, the success, the responsibilities, the full schedule.

But if you’re honest… it doesn’t always feel how you thought it would.
The to-do list never ends.
The pressure never really lets up.
And despite everything you’ve accomplished, your body… your energy… they’re telling a different story.

This isn’t about doing less.
It’s about finally feeling the way success was supposed to feel.
Clear. Grounded. Powerful — without running on fumes.
A life — and a body — that actually supports the level you’re operating at.

Two ways to work with me 1:1

1:1 Coaching

✔ Weekly 90-Minute Private Coaching Calls
✔ Daily Nervous System Support via Telegram (Mon–Thurs, 8–5)
✔ Personalized Tools Delivered Daily
- Breathwork
- Somatic practices
- Movement suggestions
- Journal prompts
- Gentle reminders to reconnect with your body, not just your calendar

This is a space to untangle the patterns keeping you stuck in overdrive — and replace them with sustainable, embodied leadership.

Pocket Coaching

✔ Daily reminders & gentle nudges
✔ In-the-moment support when life gets loud
✔ Bite-sized tools to help you reset — without stopping your whole day
- Breathwork cues
- Grounding practices
- Mindset prompts
- Simple, somatic tools to reconnect with yourself — wherever you are

This is like having a wise, steady voice in your ear — the friend who reminds you who you are, even on the hard days.

This is for you if:

  • You’re chasing big goals — but your body is paying the price

  • You can handle anything — but crave ease, not just endurance

  • You want to feel powerful, present, and clear — not just exhausted

  • You’re ready to rewrite the story that your worth = your output

  • You’re ambitious — and done sacrificing your well-being to stay that way